For those who are not afraid to change

Everyone has an opinion. Few really matter. Why do we become so emotionally invested in the opinions of others, especially the negative opinions? Human nature seems to dictate that if someone aims a negative comment at us, we get upset and defensive and start doubting ourselves. Think about it. It…

Everyone has an opinion. Few really matter. Why do we become so emotionally invested in the opinions of others, especially the negative opinions? Human nature seems to dictate that if someone aims a negative comment… Read more

We are each uniquely created. There’s a reason for that. Read more

Lessons from the recent death of a childhood friend on how trauma can consume us Read more
Hi, I’m Alicia, lover of God, cultures of the world, and lifelong learning. I’m on a journey to “live my best life”. I don’t mean living it up on a Greek island, though. I mean unlocking my full potential, finding purpose in every day, and making a difference in the world, starting with my beloved Jamaica.
If there’s one thing I’ve learned in my four decades of life, it’s that life is best lived with others. That’s why I’m here. This space is an invitation to walk alongside me. Let’s learn from each other, grow together, and build a community where shared knowledge, support, and encouragement fuel our journeys towards living our best lives.
If you see life as an exciting adventure worth living to the fullest, bumps and all, then come on in, grab a seat, and let’s start exploring.
