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There are some aspects of aging no one prepares you for.
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Too many of us are imprisoned by the need for validation.
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Everyone has an opinion. Few really matter. Why do we become so emotionally invested in the opinions of others, especially the negative opinions? Human nature seems to dictate that if someone aims a negative comment at us, we get upset and defensive and start doubting ourselves. Think about it. It could be a partner who…
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The essence of Christmas, originally a celebration of Christ’s birth and community, has diminished, overshadowed by consumerism and materialism. The focus has shifted from giving to receiving, resulting in feelings of emptiness and dissatisfaction. It’s essential to rediscover the true spirit of the season through kindness, generosity, and meaningful celebrations.
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Why are we so afraid of starting over? We often have a crippling fear of starting anew in our careers, relationships, and quest towards financial stability, among others. In fact, most of us are terrified of losing a job or moving on from one we hate. We remain in abusive or otherwise dysfunctional relationships. We…





