Tag: personal-growth

• Five Lessons from 40 Years, Part 4: We are Prisoners of Praise

  Feb 19

  Too many of us are imprisoned by the need for validation. more ›

• Five Lessons from 40 Years, Lesson 3: Opinions Are Not Facts

  Oct 19

  Everyone has an opinion.  Few really matter. Why do we become so emotionally invested in the opinions of others, especially the negative opinions? Human nature seems to dictate that if… more ›

• Five Lessons from 40 Years, Part 2: We Are Supposed to be Different

  Sep 7

  We are each uniquely created. There’s a reason for that. more ›

• What makes a year successful?

  Jan 4

  As 2025 approaches, many reflect on accomplishments and set new goals. But are we overlooking some of our most important achievements? more ›

• Start Over: To Do or Not To Do

  Aug 27

  Why are we so afraid of starting over? We often have a crippling fear of starting anew in our careers, relationships, and quest towards financial stability, among others. In fact,… more ›

• Cultured Woman Series: Reading More

  Jul 25

  So in the first post in this series, I spoke about some characteristics of cultured women. Over the next few posts, I want to explore each characteristic in further detail… more ›

• Are You successful? Are You sure?

  Feb 3

  Years ago, one single book redefined how I viewed success. I realised then how the usual definition in Jamaica and all over the world was…wanting. You see, success in our… more ›