Category: personal-development

  • Five Lessons from 40 Years, Part 4: We are Prisoners of Praise

    Too many of us are imprisoned by the need for validation.

  • Five Lessons from 40 Years, Part 2: We Are Supposed to be Different

    Five Lessons from 40 Years, Part 2: We Are Supposed to be Different

    We are each uniquely created. There’s a reason for that.

  • Rekindling the Real Magic: A Christmas Reset

    Rekindling the Real Magic: A Christmas Reset

    The essence of Christmas, originally a celebration of Christ’s birth and community, has diminished, overshadowed by consumerism and materialism. The focus has shifted from giving to receiving, resulting in feelings of emptiness and dissatisfaction. It’s essential to rediscover the true spirit of the season through kindness, generosity, and meaningful celebrations.

  • Being More Cultured

    Being More Cultured

    What does it mean to be a cultured, sophisticated, or elegant woman? Does that even have a place in today’s society? In the Caribbean? In Jamaica? Maybe it’s just me, but it almost seems like a race to the bottom these days in terms of who can be the loudest, most boorish, or most ignorant.…